Here’s a look at some effective and natural ways of whitening your teeth fast.
- Don’t skip Dental Appointments. The dentist in GA 30144 examines the mouth for underlying dental issue as well as cleans the plaque and tartar which promotes healthy teeth and gums.
- Avoid consuming foods that stain your teeth such as turmeric, blueberries, blackberries, red wine, soda, coffee, tea, sugary treats etc.
- Make apples, cheese, yogurt, milk, strawberries, raw onions, carrots, broccoli, celery, and nuts an essential part of your daily diet for healthy teeth and gums.
- Brush and floss your teeth twice daily and use right technique for brushing and flossing.
- Electric toothbrush is a good option for removing stains and getting healthy gums.
- Take good care of your gums. If you see any signs of swelling or bleeding, immediately see a dentist.
- Use a whitening toothpaste containing fluoride for whitening the teeth.
- The whitening strips can be a good option for quick results but make sure it is given by your Kennesaw dentist.
- Just like strips, the whitening gel trays are good if you want to whiten teeth before an interview or wedding.
- Professional whitening at the dentist’s office is one of the best options as it offers dramatic and long lasting results.
- Consider brushing teeth with baking soda and hydrogen peroxide.
- Take quarter tablespoon of lemon juice and 2 tablespoon of apple cider vinegar and brush your teeth with the mixture.
- Avoid smoking and chewing tobacco.
- Chew sugar-free gums for stimulating saliva production which can fight stains.
- Rub your teeth with peel of orange and banana and brush your teeth after 10 minutes.
- Make charcoal paste by mixing ½ tablespoon of activated charcoal and water and apply it on teeth. Let it sit for 3 minutes and rinse away.
- Dental veneers can help in hiding your natural stained teeth and offer a flawless pearly white smile.
White teeth can be achieved by simple tips and small changes in your routine.
