Here’s a look at some effective and natural ways of whitening your teeth fast.
Don’t skip Dental Appointments. The dentist in GA 30144 examines the mouth for underlying dental issue as well as cleans the plaque and tartar which promotes healthy teeth and gums.
Avoid consuming foods that stain your teeth such as turmeric, blueberries, blackberries, red wine, soda, coffee, tea, sugary treats etc.
Make apples, cheese, yogurt, milk, strawberries, raw onions, carrots, broccoli, celery, and nuts an essential part of your daily diet for healthy teeth and gums.
Brush and floss your teeth twice daily and use right technique for brushing and flossing.
Electric toothbrush is a good option for removing stains and getting healthy gums.
Take good care of your gums. If you see any signs of swelling or bleeding, immediately see a dentist.
Use a whitening toothpaste containing fluoride for whitening the teeth.
The whitening strips can be a good option for quick results but make sure it is given by your Kennesaw dentist.
Just like strips, the whitening gel trays are good if you want to whiten teeth before an interview or wedding.
Professional whitening at the dentist’s office is one of the best options as it offers dramatic and long lasting results.
Consider brushing teeth with baking soda and hydrogen peroxide.
Take quarter tablespoon of lemon juice and 2 tablespoon of apple cider vinegar and brush your teeth with the mixture.
Avoid smoking and chewing tobacco.
Chew sugar-free gums for stimulating saliva production which can fight stains.
Rub your teeth with peel of orange and banana and brush your teeth after 10 minutes.
Make charcoal paste by mixing ½ tablespoon of activated charcoal and water and apply it on teeth. Let it sit for 3 minutes and rinse away.
Dental veneers can help in hiding your natural stained teeth and offer a flawless pearly white smile.
White teeth can be achieved by simple tips and small changes in your routine.